Teeth whitening is one of the most popular aesthetic procedures in dentistry. Patients appreciate it for being quick and producing spectacular results. However, to keep the whitening effect as long as possible, it’s worth following a few simple rules:
❄️ White Diet for 48 Hours
Immediately after whitening, enamel is more prone to staining. For the first two days, avoid colored foods and drinks such as:– coffee and tea– red wine– beets, berries, turmeric
Stick to a “white diet” – rice, pasta, bananas, cooked vegetables.
🪥 Proper Hygiene
After whitening, use toothpaste for sensitive teeth and a toothbrush with soft bristles. Avoid aggressive brushing – gentle, precise movements are key.
📅 Regular Hygiene Appointments
To maintain results, we recommend professional hygiene cleanings (scaling + air polishing + fluoride treatment) every 6 months. At our clinic, we’ll take comprehensive care of your bright smile.